6.2 km | 00:48:54 | 07:53/km日期: 2018-01-07 19:52 - 卡路里: 335 Cal - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(3)
Pace: 06'46" / 07'16" / 07'07" / 08'03" / 07'42" / 02'57" / 07'52" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+03'13") | 493 / 493 |
2 | | 07'04" (+03'48") | 527 / 1021 |
3 | | 06'50" (+03'34") | 506 / 1527 |
4 | | 07'32" (+04'16") | 492 / 2020 |
5 | | 07'38" (+04'22") | 528 / 2548 |
6 | | 06'37" (+03'21") | 586 / 3134 |
7 | | 08'11" (+04'55") | 535 / 3670 |
8 | | 08'15" (+04'59") | 496 / 4166 |
9 | | 08'08" (+04'52") | 501 / 4668 |
10 | | 08'11" (+04'55") | 535 / 5203 |
11 | | 03'16" | 1253 / 6457 |
12 | | 08'41" (+05'25") | 513 / 6970 |
今天都快走比較多😥😥
今天跑人行道 路面太滑了啦~~
明後天要把累積賽完成才行!!
1月累積里程 :
139.60 km DIADORY 悠跑 DA6AWR3380 累積 :
788.0 kmAndroid - OPPO CPH1707 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'16" | 00:14'02" |
3 | 07'07" | 00:21'09" |
4 | 08'03" | 00:29'12" |
5 | 07'42" | 00:36'54" |
6 | 02'57" | 00:39'51" |
7 | 07'52" | 00:47'43" |
6.2 | -1'-28" | 00:48'54" |