8.2 km | 02:48:08 | 20:27/km日期: 2017-12-24 07:54 - 總爬升: 317 m - 卡路里: 347 Cal - 平均步頻: 140 - 溫度: 14°C - 濕度: 94% - PM2.5: 良好(31)
Pace: 09'20" / 20'37" / 31'51" / 32'38" / 22'39" / 16'04" / 15'19" / 13'53" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'52" | 1000 / 1000 |
2 | | 20'37" (+06'45") | 1000 / 2000 |
3 | | 31'51" (+17'59") | 1000 / 3000 |
4 | | 32'38" (+18'46") | 1000 / 4000 |
5 | | 22'38" (+08'46") | 1000 / 5000 |
6 | | 16'03" (+02'11") | 1000 / 6000 |
7 | | 15'19" (+01'27") | 1000 / 7000 |
8 | | 18'59" (+05'07") | 405 / 7405 |
9 | | 09'08" | 812 / 8217 |
12月累積里程 : 59.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 20'37" | 00:29'57" |
3 | 31'51" | 01:01'48" |
4 | 32'38" | 01:34'26" |
5 | 22'39" | 01:57'05" |
6 | 16'04" | 02:13'09" |
7 | 15'19" | 02:28'28" |
8 | 13'53" | 02:42'21" |
8.2 | 11'46" | 02:44'55" |