17.5 km | 01:18:25 | 04:28/km日期: 2018-01-07 04:52 - 總爬升: 264 m - 平均心率: 126 - 卡路里: 1120 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 04'25" / 04'21" / 04'24" / 04'27" / 04'21" / 04'28" / 04'25" / 04'28" / 04'30" / 04'32" / 04'35" / 04'29" / 04'33" / 04'30" / 04'30" / 04'24" / 04'39" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'05") | 1000 / 1000 |
| 2 | | 04'21" (+00'01") | 1000 / 2000 |
| 3 | | 04'25" (+00'05") | 932 / 2932 |
| 4 | | 04'26" (+00'06") | 1000 / 3932 |
| 5 | | 04'20" | 1000 / 4932 |
| 6 | | 04'24" (+00'04") | 946 / 5878 |
| 7 | | 04'29" (+00'09") | 1000 / 6878 |
| 8 | | 04'23" (+00'03") | 1000 / 7878 |
| 9 | | 04'32" (+00'12") | 940 / 8819 |
| 10 | | 04'30" (+00'10") | 1000 / 9819 |
| 11 | | 04'32" (+00'12") | 1000 / 10819 |
| 12 | | 04'34" (+00'14") | 897 / 11716 |
| 13 | | 04'30" (+00'10") | 1000 / 12716 |
| 14 | | 04'28" (+00'08") | 1000 / 13716 |
| 15 | | 04'39" (+00'19") | 906 / 14623 |
| 16 | | 04'21" (+00'01") | 1000 / 15623 |
| 17 | | 04'30" (+00'10") | 1000 / 16623 |
| 18 | | 04'43" (+00'23") | 896 / 17519 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
419.15 km 
Mizuno Wave Emperor 2 型號 累積 :
1964.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'21" | 00:08'46" |
| 3 | 04'24" | 00:13'10" |
| 4 | 04'27" | 00:17'37" |
| 5 | 04'21" | 00:21'58" |
| 6 | 04'28" | 00:26'26" |
| 7 | 04'25" | 00:30'51" |
| 8 | 04'28" | 00:35'19" |
| 9 | 04'30" | 00:39'49" |
| 10 | 04'32" | 00:44'21" |
| 11 | 04'35" | 00:48'56" |
| 12 | 04'29" | 00:53'25" |
| 13 | 04'33" | 00:57'58" |
| 14 | 04'30" | 01:02'28" |
| 15 | 04'30" | 01:06'58" |
| 16 | 04'24" | 01:11'22" |
| 17 | 04'39" | 01:16'01" |
| 17.5 | 04'37" | 01:18'25" |
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