20.5 km | 01:38:03 | 04:47/km日期: 2018-01-06 04:35 - 總爬升: 323 m - 卡路里: 1308 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 04'59" / 04'50" / 04'40" / 04'38" / 04'38" / 04'47" / 04'43" / 04'43" / 04'49" / 04'39" / 04'49" / 04'47" / 04'40" / 04'42" / 04'44" / 04'48" / 04'47" / 04'43" / 05'15" / 04'58" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'23") | 1000 / 1000 |
| 2 | | 04'49" (+00'14") | 1000 / 2000 |
| 3 | | 04'39" (+00'04") | 890 / 2890 |
| 4 | | 04'40" (+00'05") | 1000 / 3890 |
| 5 | | 04'35" | 1000 / 4890 |
| 6 | | 04'44" (+00'09") | 907 / 5797 |
| 7 | | 04'40" (+00'05") | 1000 / 6797 |
| 8 | | 04'42" (+00'07") | 1000 / 7797 |
| 9 | | 04'51" (+00'16") | 901 / 8698 |
| 10 | | 04'40" (+00'05") | 1000 / 9698 |
| 11 | | 04'41" (+00'06") | 1000 / 10698 |
| 12 | | 04'52" (+00'17") | 909 / 11608 |
| 13 | | 04'41" (+00'06") | 1000 / 12608 |
| 14 | | 04'39" (+00'04") | 1000 / 13608 |
| 15 | | 04'48" (+00'13") | 943 / 14552 |
| 16 | | 04'43" (+00'08") | 1000 / 15552 |
| 17 | | 04'46" (+00'11") | 1000 / 16552 |
| 18 | | 04'51" (+00'16") | 938 / 17491 |
| 19 | | 04'41" (+00'06") | 1000 / 18491 |
| 20 | | 05'18" (+00'43") | 1000 / 19491 |
| 21 | | 05'08" (+00'33") | 972 / 20463 |
1月累積里程 :
419.15 km 
Mizuno Wave Emperor 2 型號 累積 :
1964.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'50" | 00:09'49" |
| 3 | 04'40" | 00:14'29" |
| 4 | 04'38" | 00:19'07" |
| 5 | 04'38" | 00:23'45" |
| 6 | 04'47" | 00:28'32" |
| 7 | 04'43" | 00:33'15" |
| 8 | 04'43" | 00:37'58" |
| 9 | 04'49" | 00:42'47" |
| 10 | 04'39" | 00:47'26" |
| 11 | 04'49" | 00:52'15" |
| 12 | 04'47" | 00:57'02" |
| 13 | 04'40" | 01:01'42" |
| 14 | 04'42" | 01:06'24" |
| 15 | 04'44" | 01:11'08" |
| 16 | 04'48" | 01:15'56" |
| 17 | 04'47" | 01:20'43" |
| 18 | 04'43" | 01:25'26" |
| 19 | 05'15" | 01:30'41" |
| 20 | 04'58" | 01:35'39" |
| 20.5 | 05'10" | 01:38'03" |
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