10.5 km | 00:48:09 | 04:36/km日期: 2017-12-23 21:52 - 平均心率: 36 - 卡路里: 564 Cal - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 04'43" / 04'45" / 04'43" / 04'37" / 04'38" / 04'33" / 04'34" / 04'23" / 04'31" / 04'09" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'34") | 1024 / 1024 |
| 2 | | 04'46" (+00'40") | 1021 / 2045 |
| 3 | | 04'40" (+00'34") | 1015 / 3060 |
| 4 | | 04'41" (+00'35") | 1004 / 4065 |
| 5 | | 04'33" (+00'27") | 1024 / 5090 |
| 6 | | 04'37" (+00'31") | 1002 / 6092 |
| 7 | | 04'28" (+00'22") | 1021 / 7113 |
| 8 | | 04'28" (+00'22") | 1017 / 8131 |
| 9 | | 04'25" (+00'19") | 1014 / 9145 |
| 10 | | 04'06" | 1018 / 10164 |
| 11 | | 04'12" (+00'06") | 459 / 10623 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 : 104.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'45" | 00:09'28" |
| 3 | 04'43" | 00:14'11" |
| 4 | 04'37" | 00:18'48" |
| 5 | 04'38" | 00:23'26" |
| 6 | 04'33" | 00:27'59" |
| 7 | 04'34" | 00:32'33" |
| 8 | 04'23" | 00:36'56" |
| 9 | 04'31" | 00:41'27" |
| 10 | 04'09" | 00:45'36" |
| 10.5 | 05'38" | 00:48'09" |
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