10.1 km | 00:50:49 | 05:02/km日期: 2018-01-05 16:25 - 卡路里: 681 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 00'29" / 07'31" / 04'58" / 04'42" / 04'46" / 04'43" / 04'35" / 04'32" / 04'27" / 04'14" / 03'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'48") | 1000 / 1000 |
2 | | 07'30" (+03'17") | 1000 / 2000 |
3 | | 04'57" (+00'44") | 1000 / 3000 |
4 | | 04'42" (+00'29") | 1000 / 4000 |
5 | | 04'45" (+00'32") | 1000 / 5000 |
6 | | 04'43" (+00'30") | 1000 / 6000 |
7 | | 04'34" (+00'21") | 1000 / 7000 |
8 | | 04'31" (+00'18") | 1000 / 8000 |
9 | | 04'27" (+00'14") | 1000 / 9000 |
10 | | 04'13" | 1000 / 10000 |
11 | | 03'46" | 91 / 10091 |
1月累積里程 : 242.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'29" | 00:00'29" |
2 | 07'31" | 00:08'00" |
3 | 04'58" | 00:12'58" |
4 | 04'42" | 00:17'40" |
5 | 04'46" | 00:22'26" |
6 | 04'43" | 00:27'09" |
7 | 04'35" | 00:31'44" |
8 | 04'32" | 00:36'16" |
9 | 04'27" | 00:40'43" |
10 | 04'14" | 00:44'57" |
10.1 | 03'38" | 00:45'17" |