10.7 km | 00:57:56 | 05:25/km日期: 2018-01-09 22:27 - 平均心率: 166 - 卡路里: 817 Cal - 平均步頻: 152 - 溫度: 11°C - 濕度: 86% - PM2.5: 良好(29)
Pace: 05'38" / 05'31" / 05'34" / 05'32" / 05'17" / 06'04" / 05'03" / 05'40" / 04'59" / 04'55" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'43") | 1000 / 1000 |
| 2 | | 05'31" (+00'36") | 1000 / 2000 |
| 3 | | 05'34" (+00'39") | 1000 / 3000 |
| 4 | | 05'31" (+00'36") | 1000 / 4000 |
| 5 | | 05'16" (+00'21") | 1000 / 5000 |
| 6 | | 06'04" (+01'09") | 1000 / 6000 |
| 7 | | 05'03" (+00'08") | 1000 / 7000 |
| 8 | | 05'39" (+00'44") | 1000 / 8000 |
| 9 | | 04'58" (+00'03") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'35" (+00'40") | 665 / 10665 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 64.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'31" | 00:11'09" |
| 3 | 05'34" | 00:16'43" |
| 4 | 05'32" | 00:22'15" |
| 5 | 05'17" | 00:27'32" |
| 6 | 06'04" | 00:33'36" |
| 7 | 05'03" | 00:38'39" |
| 8 | 05'40" | 00:44'19" |
| 9 | 04'59" | 00:49'18" |
| 10 | 04'55" | 00:54'13" |
| 10.7 | 05'35" | 00:57'56" |
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