26.0 km | 02:31:55 | 05:50/km日期: 2018-01-07 06:20 - 總爬升: 428 m - 平均心率: 142 - 卡路里: 1332 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 04'58" / 04'24" / 04'35" / 03'52" / 04'35" / 06'49" / 04'57" / 04'29" / 05'09" / 04'53" / 04'45" / 05'25" / 04'22" / 05'36" / 05'34" / 05'38" / 07'50" / 06'40" / 07'42" / 08'25" / 06'38" / 06'40" / 09'20" / 06'10" / 05'55" / 06'20" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+01'05") | 1000 / 1000 |
| 2 | | 04'25" (+00'34") | 1000 / 2000 |
| 3 | | 04'35" (+00'44") | 1000 / 3000 |
| 4 | | 03'51" | 1000 / 4000 |
| 5 | | 04'35" (+00'44") | 1000 / 5000 |
| 6 | | 06'49" (+02'58") | 1000 / 6000 |
| 7 | | 04'56" (+01'05") | 1000 / 7000 |
| 8 | | 04'29" (+00'38") | 1000 / 8000 |
| 9 | | 05'08" (+01'17") | 1000 / 9000 |
| 10 | | 04'53" (+01'02") | 1000 / 10000 |
| 11 | | 04'44" (+00'53") | 1000 / 11000 |
| 12 | | 05'25" (+01'34") | 1000 / 12000 |
| 13 | | 04'22" (+00'31") | 1000 / 13000 |
| 14 | | 05'35" (+01'44") | 1000 / 14000 |
| 15 | | 05'33" (+01'42") | 1000 / 15000 |
| 16 | | 05'38" (+01'47") | 1000 / 16000 |
| 17 | | 07'50" (+03'59") | 1000 / 17000 |
| 18 | | 06'40" (+02'49") | 1000 / 18000 |
| 19 | | 07'41" (+03'50") | 1000 / 19000 |
| 20 | | 08'24" (+04'33") | 1000 / 20000 |
| 21 | | 06'37" (+02'46") | 1000 / 21000 |
| 22 | | 06'40" (+02'49") | 1000 / 22000 |
| 23 | | 09'19" (+05'28") | 1000 / 23000 |
| 24 | | 06'10" (+02'19") | 1000 / 24000 |
| 25 | | 05'55" (+02'04") | 1000 / 25000 |
| 26 | | 06'20" (+02'29") | 1000 / 26000 |
| 27 | | 11'11" (+07'20") | 22 / 26022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 168.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'24" | 00:09'22" |
| 3 | 04'35" | 00:13'57" |
| 4 | 03'52" | 00:17'49" |
| 5 | 04'35" | 00:22'24" |
| 6 | 06'49" | 00:29'13" |
| 7 | 04'57" | 00:34'10" |
| 8 | 04'29" | 00:38'39" |
| 9 | 05'09" | 00:43'48" |
| 10 | 04'53" | 00:48'41" |
| 11 | 04'45" | 00:53'26" |
| 12 | 05'25" | 00:58'51" |
| 13 | 04'22" | 01:03'13" |
| 14 | 05'36" | 01:08'49" |
| 15 | 05'34" | 01:14'23" |
| 16 | 05'38" | 01:20'01" |
| 17 | 07'50" | 01:27'51" |
| 18 | 06'40" | 01:34'31" |
| 19 | 07'42" | 01:42'13" |
| 20 | 08'25" | 01:50'38" |
| 21 | 06'38" | 01:57'16" |
| 22 | 06'40" | 02:03'56" |
| 23 | 09'20" | 02:13'16" |
| 24 | 06'10" | 02:19'26" |
| 25 | 05'55" | 02:25'21" |
| 26 | 06'20" | 02:31'41" |
| 26.0 | 11'14" | 02:31'56" |
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