15.0 km | 01:33:07 | 06:11/km日期: 2018-01-12 17:05 - 卡路里: 811 Cal - 總步數: 18298 - 平均步頻: 196 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 50% - PM2.5: 普通(36)
Pace: 05'45" / 06'00" / 06'06" / 06'19" / 06'15" / 06'13" / 06'15" / 06'13" / 06'13" / 06'31" / 06'01" / 06'18" / 06'11" / 06'11" / 06'12" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" | 1008 / 1008 | 193 / 89 |
2 | | 05'56" (+00'12") | 1002 / 2011 | 197 / 85 |
3 | | 06'05" (+00'21") | 1001 / 3012 | 197 / 83 |
4 | | 06'18" (+00'34") | 1002 / 4015 | 197 / 80 |
5 | | 06'14" (+00'30") | 1001 / 5016 | 197 / 81 |
6 | | 06'13" (+00'29") | 1007 / 6024 | 195 / 82 |
7 | | 06'13" (+00'29") | 1004 / 7029 | 194 / 82 |
8 | | 06'09" (+00'25") | 1001 / 8031 | 195 / 82 |
9 | | 06'14" (+00'30") | 1006 / 9037 | 199 / 80 |
10 | | 06'28" (+00'44") | 1006 / 10044 | 197 / 78 |
11 | | 06'09" (+00'25") | 1007 / 11052 | 200 / 81 |
12 | | 06'15" (+00'31") | 1009 / 12061 | 195 / 81 |
13 | | 06'09" (+00'25") | 1003 / 13065 | 195 / 83 |
14 | | 06'07" (+00'23") | 1005 / 14071 | 197 / 82 |
15 | | 06'08" (+00'24") | 1006 / 15078 | 194 / 83 |
1月累積里程 : 94.23 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'00" | 00:11'45" |
3 | 06'06" | 00:17'51" |
4 | 06'19" | 00:24'10" |
5 | 06'15" | 00:30'25" |
6 | 06'13" | 00:36'38" |
7 | 06'15" | 00:42'53" |
8 | 06'13" | 00:49'06" |
9 | 06'13" | 00:55'19" |
10 | 06'31" | 01:01'50" |
11 | 06'01" | 01:07'51" |
12 | 06'18" | 01:14'09" |
13 | 06'11" | 01:20'20" |
14 | 06'11" | 01:26'31" |
15 | 06'12" | 01:32'43" |
15.0 | 15'19" | 01:33'07" |