8.0 km | 00:47:25 | 05:55/km日期: 2018-01-03 19:49 - 卡路里: 454 Cal - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 05'56" / 05'54" / 06'05" / 05'51" / 05'57" / 05'50" / 05'57" / 05'54" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'05") | 400 / 400 |
| 2 | | 05'51" (+00'03") | 400 / 800 |
| 3 | | 05'49" (+00'01") | 400 / 1200 |
| 4 | | 05'52" (+00'04") | 400 / 1600 |
| 5 | | 06'06" (+00'18") | 400 / 2000 |
| 6 | | 06'09" (+00'21") | 400 / 2400 |
| 7 | | 05'57" (+00'09") | 400 / 2800 |
| 8 | | 05'57" (+00'09") | 400 / 3199 |
| 9 | | 05'49" (+00'01") | 400 / 3599 |
| 10 | | 05'55" (+00'07") | 400 / 3999 |
| 11 | | 05'49" (+00'01") | 400 / 4399 |
| 12 | | 05'55" (+00'07") | 400 / 4800 |
| 13 | | 05'58" (+00'10") | 400 / 5200 |
| 14 | | 05'55" (+00'07") | 400 / 5600 |
| 15 | | 05'48" | 400 / 6000 |
| 16 | | 05'49" (+00'01") | 400 / 6400 |
| 17 | | 05'58" (+00'10") | 400 / 6800 |
| 18 | | 05'58" (+00'10") | 400 / 7200 |
| 19 | | 05'53" (+00'05") | 400 / 7600 |
| 20 | | 05'56" (+00'08") | 400 / 8000 |
| 21 | | 05'33" | 7 / 8007 |
1月累積里程 :
63.06 km 
ASICS TARTHERZEAL TS 3-wide (FY15) 累積 :
2444.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'54" | 00:11'50" |
| 3 | 06'05" | 00:17'55" |
| 4 | 05'51" | 00:23'46" |
| 5 | 05'57" | 00:29'43" |
| 6 | 05'50" | 00:35'33" |
| 7 | 05'57" | 00:41'30" |
| 8 | 05'54" | 00:47'24" |
| 8.0 | 04'11" | 00:47'26" |
展開計圈分析
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