8.1 km | 00:52:11 | 06:25/km日期: 2014-01-04 07:01 - 地點: 台大 - 卡路里: 545 Cal - 溫度: 18°C - 濕度: 60%
Pace: 06'51" / 06'29" / 06'17" / 06'19" / 06'21" / 06'11" / 06'24" / 06'14" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'40") | 1006 / 1006 |
| 2 | | 06'30" (+00'22") | 1013 / 2019 |
| 3 | | 06'14" (+00'06") | 1004 / 3023 |
| 4 | | 06'21" (+00'13") | 1000 / 4023 |
| 5 | | 06'21" (+00'13") | 1007 / 5031 |
| 6 | | 06'08" | 1009 / 6041 |
| 7 | | 06'26" (+00'18") | 998 / 7040 |
| 8 | | 06'11" (+00'03") | 1014 / 8054 |
| 9 | | 06'05" | 128 / 8183 |
2014北馬雙溪櫻花馬拉松初馬寶寶團練
左膝持續痛苦中.............
膝蓋軟骨發炎該如何讓它好起來????????
1月累積里程 :
128.66 km 
ASICS TJR034-2307 TARTHER 30TH 累積 :
1428.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'29" | 00:13'20" |
| 3 | 06'17" | 00:19'37" |
| 4 | 06'19" | 00:25'56" |
| 5 | 06'21" | 00:32'17" |
| 6 | 06'11" | 00:38'28" |
| 7 | 06'24" | 00:44'52" |
| 8 | 06'14" | 00:51'06" |
| 8.1 | 08'16" | 00:52'11" |
展開計圈分析
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