7.7 km | 01:08:37 | 08:57/km日期: 2018-01-03 19:43 - 總爬升: 228 m - 卡路里: 476 Cal - 總步數: 6496 - 平均步頻: 94 - 平均步幅: 118 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 08'09" / 08'21" / 08'22" / 07'40" / 14'02" / 09'24" / 08'04" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'08" (+00'27") | 1000 / 1000 | 27 / 442 |
2 | | 08'17" (+00'36") | 1007 / 2007 | 34 / 349 |
3 | | 08'22" (+00'41") | 998 / 3006 | 89 / 133 |
4 | | 07'41" | 995 / 4002 | 159 / 81 |
5 | | 14'13" (+06'32") | 1001 / 5004 | 84 / 83 |
6 | | 09'29" (+01'48") | 996 / 6000 | 107 / 98 |
7 | | 08'01" (+00'20") | 1008 / 7009 | 135 / 91 |
8 | | 06'30" | 655 / 7665 | 164 / 93 |
1月累積里程 : 122.68 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 08'21" | 00:16'30" |
3 | 08'22" | 00:24'52" |
4 | 07'40" | 00:32'32" |
5 | 14'02" | 00:46'34" |
6 | 09'24" | 00:55'58" |
7 | 08'04" | 01:04'02" |
7.7 | 06'53" | 01:08'37" |