10.5 km | 00:54:39 | 05:13/km日期: 2018-01-01 17:03 - 卡路里: 687 Cal - 總步數: 9678 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(34)
Pace: 05'32" / 05'15" / 05'15" / 05'07" / 05'11" / 05'12" / 05'16" / 05'16" / 04'55" / 05'13" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'35") | 1003 / 1003 | 182 / 99 |
2 | | 05'14" (+00'19") | 1001 / 2005 | 179 / 106 |
3 | | 05'12" (+00'17") | 1006 / 3011 | 177 / 107 |
4 | | 05'06" (+00'11") | 1000 / 4012 | 177 / 109 |
5 | | 05'09" (+00'14") | 1003 / 5015 | 177 / 109 |
6 | | 05'12" (+00'17") | 1008 / 6024 | 177 / 107 |
7 | | 05'12" (+00'17") | 1003 / 7027 | 177 / 108 |
8 | | 05'15" (+00'20") | 1002 / 8030 | 175 / 108 |
9 | | 04'55" | 1007 / 9038 | 174 / 116 |
10 | | 05'10" (+00'15") | 1008 / 10046 | 172 / 111 |
11 | | 05'14" (+00'19") | 458 / 10504 | 170 / 111 |
1月累積里程 : 172.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'15" | 00:10'47" |
3 | 05'15" | 00:16'02" |
4 | 05'07" | 00:21'09" |
5 | 05'11" | 00:26'20" |
6 | 05'12" | 00:31'32" |
7 | 05'16" | 00:36'48" |
8 | 05'16" | 00:42'04" |
9 | 04'55" | 00:46'59" |
10 | 05'13" | 00:52'12" |
10.5 | 05'20" | 00:54'39" |