6.1 km | 00:33:47 | 05:33/km日期: 2018-01-03 17:11 - 卡路里: 453 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 90% - PM2.5: 不佳(56)
Pace: 06'24" / 05'34" / 05'28" / 05'23" / 05'20" / 05'11" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'12") | 1000 / 1000 |
2 | | 05'34" (+00'23") | 1000 / 2000 |
3 | | 05'28" (+00'17") | 1000 / 3000 |
4 | | 05'22" (+00'11") | 1000 / 4000 |
5 | | 05'19" (+00'08") | 1000 / 5000 |
6 | | 05'11" | 1000 / 6000 |
7 | | 05'24" (+00'13") | 87 / 6087 |
1月累積里程 : 234.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'34" | 00:11'58" |
3 | 05'28" | 00:17'26" |
4 | 05'23" | 00:22'49" |
5 | 05'20" | 00:28'09" |
6 | 05'11" | 00:33'20" |
6.1 | 05'20" | 00:33'48" |