10.3 km | 00:59:12 | 05:43/km日期: 2018-01-04 05:38 - 地點: 河濱古亭🏃河濱艋舺 - 天氣: ☁ - 卡路里: 614 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 05'41" / 05'27" / 05'35" / 05'36" / 07'54" / 06'01" / 05'56" / 05'54" / 06'05" / 05'36" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'14") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2000 |
3 | | 05'35" (+00'09") | 1000 / 3000 |
4 | | 05'35" (+00'09") | 1000 / 4000 |
5 | | 05'44" (+00'18") | 1000 / 5000 |
6 | | 06'01" (+00'35") | 1000 / 6000 |
7 | | 05'55" (+00'29") | 1000 / 7000 |
8 | | 05'54" (+00'28") | 1000 / 8000 |
9 | | 06'05" (+00'39") | 1000 / 9000 |
10 | | 05'35" (+00'09") | 1000 / 10000 |
11 | | 04'55" | 327 / 10327 |
1月累積里程 :
122.64 km asics亞瑟士 TARTHER JAPAN TJR076黃 累積 :
622.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'27" | 00:11'08" |
3 | 05'35" | 00:16'43" |
4 | 05'36" | 00:22'19" |
5 | 07'54" | 00:30'13" |
6 | 06'01" | 00:36'14" |
7 | 05'56" | 00:42'10" |
8 | 05'54" | 00:48'04" |
9 | 06'05" | 00:54'09" |
10 | 05'36" | 00:59'45" |
10.3 | 04'56" | 01:01'22" |