5.0 km | 00:52:41 | 10:37/km日期: 2014-01-03 06:59 - 卡路里: 333 Cal - 溫度: 21°C - 濕度: 76%
Pace: 07'41" / 10'46" / 07'43" / 10'37" / 16'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'20" (+05'29") | 407 / 407 |
| 2 | | 05'52" (+01'01") | 371 / 779 |
| 3 | | 05'41" (+00'50") | 377 / 1156 |
| 4 | | 05'27" (+00'36") | 341 / 1498 |
| 5 | | 39'13" (+34'22") | 162 / 1661 |
| 6 | | 04'51" | 401 / 2062 |
| 7 | | 05'57" (+01'06") | 371 / 2434 |
| 8 | | 12'33" (+07'42") | 295 / 2729 |
| 9 | | 05'32" (+00'41") | 378 / 3108 |
| 10 | | 05'42" (+00'51") | 368 / 3477 |
| 11 | | 15'42" (+10'51") | 482 / 3959 |
| 12 | | 16'13" (+11'22") | 999 / 4959 |
1月累積里程 : 53.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 10'46" | 00:18'27" |
| 3 | 07'43" | 00:26'10" |
| 4 | 10'37" | 00:36'47" |
| 5.0 | 16'34" | 00:52'41" |
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