15.3 km | 01:59:27 | 07:46/km日期: 2018-01-01 22:55 - 卡路里: 828 Cal - 總步數: 20984 - 平均步頻: 175 - 平均步幅: 73 cm - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 10'04" / 08'18" / 08'08" / 08'17" / 07'57" / 07'48" / 07'25" / 07'28" / 07'32" / 07'30" / 07'09" / 07'15" / 07'15" / 07'15" / 07'15" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'00" (+02'51") | 1005 / 1005 | 139 / 71 |
2 | | 08'18" (+01'09") | 1008 / 2014 | 171 / 70 |
3 | | 08'01" (+00'52") | 1003 / 3017 | 174 / 71 |
4 | | 08'18" (+01'09") | 1005 / 4023 | 173 / 69 |
5 | | 07'54" (+00'45") | 1006 / 5029 | 178 / 71 |
6 | | 07'46" (+00'37") | 1003 / 6032 | 179 / 71 |
7 | | 07'20" (+00'11") | 1000 / 7033 | 180 / 75 |
8 | | 07'30" (+00'21") | 1002 / 8036 | 180 / 73 |
9 | | 07'30" (+00'21") | 1003 / 9039 | 180 / 73 |
10 | | 07'30" (+00'21") | 1008 / 10047 | 180 / 73 |
11 | | 07'17" (+00'08") | 1008 / 11056 | 181 / 75 |
12 | | 07'13" (+00'04") | 1008 / 12065 | 182 / 75 |
13 | | 07'09" | 1009 / 13074 | 182 / 76 |
14 | | 07'13" (+00'04") | 1004 / 14078 | 182 / 76 |
15 | | 07'16" (+00'07") | 1006 / 15085 | 181 / 75 |
16 | | 07'00" | 347 / 15432 | 176 / 80 |
1月累積里程 : 267.64 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'04" | 00:10'04" |
2 | 08'18" | 00:18'22" |
3 | 08'08" | 00:26'30" |
4 | 08'17" | 00:34'47" |
5 | 07'57" | 00:42'44" |
6 | 07'48" | 00:50'32" |
7 | 07'25" | 00:57'57" |
8 | 07'28" | 01:05'25" |
9 | 07'32" | 01:12'57" |
10 | 07'30" | 01:20'27" |
11 | 07'09" | 01:27'36" |
12 | 07'15" | 01:34'51" |
13 | 07'15" | 01:42'06" |
14 | 07'15" | 01:49'21" |
15 | 07'15" | 01:56'36" |
15.3 | 08'12" | 01:59'27" |