10.0 km | 01:00:18 | 06:01/km日期: 2018-01-02 20:29 - 平均心率: 154 - 卡路里: 703 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 06'10" / 06'09" / 05'59" / 05'50" / 06'04" / 05'54" / 05'53" / 06'09" / 05'57" / 06'08" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'21") | 1000 / 1000 |
| 2 | | 06'08" (+00'19") | 1000 / 2000 |
| 3 | | 05'59" (+00'10") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 06'03" (+00'14") | 1000 / 5000 |
| 6 | | 05'54" (+00'05") | 1000 / 6000 |
| 7 | | 05'52" (+00'03") | 1000 / 7000 |
| 8 | | 06'08" (+00'19") | 1000 / 8000 |
| 9 | | 05'57" (+00'08") | 1000 / 9000 |
| 10 | | 06'08" (+00'19") | 1000 / 10000 |
| 11 | | 06'35" (+00'46") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 165.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'09" | 00:12'19" |
| 3 | 05'59" | 00:18'18" |
| 4 | 05'50" | 00:24'08" |
| 5 | 06'04" | 00:30'12" |
| 6 | 05'54" | 00:36'06" |
| 7 | 05'53" | 00:41'59" |
| 8 | 06'09" | 00:48'08" |
| 9 | 05'57" | 00:54'05" |
| 10 | 06'08" | 01:00'13" |
| 10.0 | 07'14" | 01:00'18" |
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