8.2 km | 00:40:27 | 04:54/km日期: 2017-12-27 17:42 - 卡路里: 649 Cal - 平均步頻: 202 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 05'02" / 04'50" / 04'52" / 04'46" / 04'45" / 04'40" / 04'43" / 04'34" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'29") | 1000 / 1000 |
2 | | 04'50" (+00'17") | 1000 / 2000 |
3 | | 04'51" (+00'18") | 1000 / 3000 |
4 | | 04'46" (+00'13") | 1000 / 4000 |
5 | | 04'44" (+00'11") | 1000 / 5000 |
6 | | 04'39" (+00'06") | 1000 / 6000 |
7 | | 04'43" (+00'10") | 1000 / 7000 |
8 | | 04'33" | 1000 / 8000 |
9 | | 09'17" (+04'44") | 242 / 8242 |
12月累積里程 : 274.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'50" | 00:09'52" |
3 | 04'52" | 00:14'44" |
4 | 04'46" | 00:19'30" |
5 | 04'45" | 00:24'15" |
6 | 04'40" | 00:28'55" |
7 | 04'43" | 00:33'38" |
8 | 04'34" | 00:38'12" |
8.2 | 09'16" | 00:40'27" |