15.1 km | 01:16:23 | 05:03/km日期: 2017-12-26 18:14 - 卡路里: 1183 Cal - 平均步頻: 198 - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 05'15" / 05'20" / 05'07" / 05'10" / 05'09" / 05'00" / 06'51" / 04'49" / 04'52" / 04'48" / 04'45" / 04'47" / 04'35" / 04'41" / 04'35" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'41") | 1000 / 1000 |
| 2 | | 05'19" (+00'45") | 1000 / 2000 |
| 3 | | 05'07" (+00'33") | 1000 / 3000 |
| 4 | | 05'09" (+00'35") | 1000 / 4000 |
| 5 | | 05'08" (+00'34") | 1000 / 5000 |
| 6 | | 04'59" (+00'25") | 1000 / 6000 |
| 7 | | 06'51" (+02'17") | 1000 / 7000 |
| 8 | | 04'48" (+00'14") | 1000 / 8000 |
| 9 | | 04'51" (+00'17") | 1000 / 9000 |
| 10 | | 04'48" (+00'14") | 1000 / 10000 |
| 11 | | 04'44" (+00'10") | 1000 / 11000 |
| 12 | | 04'47" (+00'13") | 1000 / 12000 |
| 13 | | 04'35" (+00'01") | 1000 / 13000 |
| 14 | | 04'40" (+00'06") | 1000 / 14000 |
| 15 | | 04'34" | 1000 / 15000 |
| 16 | | 08'00" (+03'26") | 80 / 15080 |
12月累積里程 : 274.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'20" | 00:10'35" |
| 3 | 05'07" | 00:15'42" |
| 4 | 05'10" | 00:20'52" |
| 5 | 05'09" | 00:26'01" |
| 6 | 05'00" | 00:31'01" |
| 7 | 06'51" | 00:37'52" |
| 8 | 04'49" | 00:42'41" |
| 9 | 04'52" | 00:47'33" |
| 10 | 04'48" | 00:52'21" |
| 11 | 04'45" | 00:57'06" |
| 12 | 04'47" | 01:01'53" |
| 13 | 04'35" | 01:06'28" |
| 14 | 04'41" | 01:11'09" |
| 15 | 04'35" | 01:15'44" |
| 15.1 | 08'02" | 01:16'23" |
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