10.1 km | 01:03:35 | 06:18/km日期: 2018-01-02 05:49 - 總爬升: 104 m - 卡路里: 590 Cal - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 05'58" / 06'28" / 06'02" / 06'00" / 06'15" / 06'08" / 05'54" / 07'19" / 06'34" / 06'09" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'04") | 1002 / 1002 |
2 | | 06'27" (+00'34") | 1001 / 2003 |
3 | | 06'00" (+00'07") | 1005 / 3009 |
4 | | 05'59" (+00'06") | 1002 / 4011 |
5 | | 06'15" (+00'22") | 1011 / 5022 |
6 | | 06'10" (+00'17") | 995 / 6018 |
7 | | 05'53" | 999 / 7017 |
8 | | 07'21" (+01'28") | 1029 / 8046 |
9 | | 06'29" (+00'36") | 995 / 9042 |
10 | | 06'13" (+00'20") | 1005 / 10047 |
11 | | 05'39" | 82 / 10130 |
1月累積里程 :
151.12 km KALENJI KIPRUN LD 累積 :
2502.6 kmAndroid - Sony D6503 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'28" | 00:12'26" |
3 | 06'02" | 00:18'28" |
4 | 06'00" | 00:24'28" |
5 | 06'15" | 00:30'43" |
6 | 06'08" | 00:36'51" |
7 | 05'54" | 00:42'45" |
8 | 07'19" | 00:50'04" |
9 | 06'34" | 00:56'38" |
10 | 06'09" | 01:02'47" |
10.1 | 09'59" | 01:03'35" |