10.0 km | 00:53:03 | 05:17/km日期: 2018-01-02 19:46 - 地點: 興大校園 - 天氣: 涼爽 - 卡路里: 595 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 05'45" / 05'40" / 05'31" / 05'19" / 05'23" / 05'03" / 05'10" / 05'19" / 05'01" / 04'48" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'58") | 1000 / 1000 |
| 2 | | 05'40" (+00'53") | 1000 / 2000 |
| 3 | | 05'31" (+00'44") | 1000 / 3000 |
| 4 | | 05'19" (+00'32") | 1000 / 4000 |
| 5 | | 05'23" (+00'36") | 1000 / 5000 |
| 6 | | 05'02" (+00'15") | 1000 / 6000 |
| 7 | | 05'09" (+00'22") | 1000 / 7000 |
| 8 | | 05'19" (+00'32") | 1000 / 8000 |
| 9 | | 05'00" (+00'13") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 04'52" (+00'05") | 12 / 10012 |
1月累積里程 :
112.19 km 
asics tartherzeal 3(yellow) 累積 :
2031.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'40" | 00:11'25" |
| 3 | 05'31" | 00:16'56" |
| 4 | 05'19" | 00:22'15" |
| 5 | 05'23" | 00:27'38" |
| 6 | 05'03" | 00:32'41" |
| 7 | 05'10" | 00:37'51" |
| 8 | 05'19" | 00:43'10" |
| 9 | 05'01" | 00:48'11" |
| 10 | 04'48" | 00:52'59" |
| 10.0 | 09'00" | 00:53'06" |
展開計圈分析
留言 
