15.0 km | 01:05:13 | 04:20/km日期: 2017-12-31 07:48 - 地點: 腳踏車步道 - 天氣: 涼 - 平均心率: 164 - 卡路里: 817 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 80% - PM2.5: 不佳(66)
Pace: 05'01" / 04'24" / 04'22" / 04'19" / 04'14" / 04'20" / 04'26" / 04'21" / 04'22" / 04'25" / 04'25" / 04'20" / 04'22" / 04'23" / 04'15" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" | 1000 / 1000 |
| 2 | | 04'24" (+00'10") | 1000 / 2000 |
| 3 | | 04'22" (+00'08") | 1000 / 3000 |
| 4 | | 04'18" (+00'04") | 1000 / 4000 |
| 5 | | 04'14" | 1000 / 5000 |
| 6 | | 04'20" (+00'06") | 1000 / 6000 |
| 7 | | 04'25" (+00'11") | 1000 / 7000 |
| 8 | | 04'21" (+00'07") | 1000 / 8000 |
| 9 | | 04'22" (+00'08") | 1000 / 9000 |
| 10 | | 04'24" (+00'10") | 1000 / 10000 |
| 11 | | 04'24" (+00'10") | 1000 / 11000 |
| 12 | | 04'20" (+00'06") | 1000 / 12000 |
| 13 | | 04'21" (+00'07") | 1000 / 13000 |
| 14 | | 04'23" (+00'09") | 1000 / 14000 |
| 15 | | 04'15" (+00'01") | 1000 / 15000 |
| 16 | | 02'56" | 10 / 15010 |
2017最後一天 也該用個里程數來做結尾了 期待明年再創佳績⋯⋯
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
192.95 km 
美津濃 WAVE EMPEROR 2 皇速 累積 :
1597.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'24" | 00:09'25" |
| 3 | 04'22" | 00:13'47" |
| 4 | 04'19" | 00:18'06" |
| 5 | 04'14" | 00:22'20" |
| 6 | 04'20" | 00:26'40" |
| 7 | 04'26" | 00:31'06" |
| 8 | 04'21" | 00:35'27" |
| 9 | 04'22" | 00:39'49" |
| 10 | 04'25" | 00:44'14" |
| 11 | 04'25" | 00:48'39" |
| 12 | 04'20" | 00:52'59" |
| 13 | 04'22" | 00:57'21" |
| 14 | 04'23" | 01:01'44" |
| 15 | 04'15" | 01:05'59" |
| 15.0 | 03'05" | 01:06'01" |
展開計圈分析
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