8.1 km | 01:05:00 | 08:02/km日期: 2018-01-07 15:40 - 卡路里: 518 Cal - 平均步頻: 164
Pace: 08'49" / 07'33" / 07'27" / 07'28" / 07'38" / 07'34" / 07'33" / 09'16" / 18'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+01'22") | 1000 / 1000 |
| 2 | | 07'32" (+00'05") | 1000 / 2000 |
| 3 | | 07'27" | 1000 / 3000 |
| 4 | | 07'28" (+00'01") | 1000 / 4000 |
| 5 | | 07'38" (+00'11") | 1000 / 5000 |
| 6 | | 07'33" (+00'06") | 1000 / 6000 |
| 7 | | 07'33" (+00'06") | 1000 / 7000 |
| 8 | | 09'16" (+01'49") | 1000 / 8000 |
| 9 | | 18'33" (+11'06") | 91 / 8091 |
1月累積里程 :
30.21 km 
Asics Gt2000 3 累積 :
1346.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 07'33" | 00:16'22" |
| 3 | 07'27" | 00:23'49" |
| 4 | 07'28" | 00:31'17" |
| 5 | 07'38" | 00:38'55" |
| 6 | 07'34" | 00:46'29" |
| 7 | 07'33" | 00:54'02" |
| 8 | 09'16" | 01:03'18" |
| 8.1 | 18'31" | 01:05'00" |
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