6.8 km | 00:41:13 | 06:03/km日期: 2017-12-31 17:11 - 卡路里: 479 Cal - 平均步頻: 172 - PM2.5: 不佳(66)
Pace: 06'15" / 06'14" / 06'12" / 06'37" / 06'00" / 06'08" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'14") | 1000 / 1000 |
2 | | 06'13" (+00'13") | 1000 / 2000 |
3 | | 06'12" (+00'12") | 1000 / 3000 |
4 | | 06'01" (+00'01") | 1000 / 4000 |
5 | | 06'00" | 1000 / 5000 |
6 | | 06'07" (+00'07") | 1000 / 6000 |
7 | | 05'27" | 798 / 6798 |
12月累積里程 : 56.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'14" | 00:12'29" |
3 | 06'12" | 00:18'41" |
4 | 06'37" | 00:25'18" |
5 | 06'00" | 00:31'18" |
6 | 06'08" | 00:37'26" |
6.8 | 05'28" | 00:41'48" |