10.0 km | 00:55:52 | 05:33/km日期: 2017-12-31 15:15 - 總爬升: 105 m - 卡路里: 588 Cal - 總步數: 9920 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 66% - PM2.5: 普通(48)
Pace: 05'42" / 05'31" / 05'22" / 05'32" / 05'42" / 05'48" / 05'40" / 05'31" / 05'35" / 04'55" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'48") | 1005 / 1005 | 174 / 100 |
2 | | 05'28" (+00'36") | 1006 / 2012 | 178 / 102 |
3 | | 05'21" (+00'29") | 1001 / 3013 | 179 / 104 |
4 | | 05'33" (+00'41") | 1005 / 4019 | 179 / 100 |
5 | | 05'40" (+00'48") | 1005 / 5025 | 179 / 98 |
6 | | 05'44" (+00'52") | 1000 / 6025 | 178 / 97 |
7 | | 05'40" (+00'48") | 1008 / 7034 | 178 / 98 |
8 | | 05'28" (+00'36") | 1006 / 8041 | 178 / 102 |
9 | | 05'36" (+00'44") | 1004 / 9045 | 177 / 100 |
10 | | 04'52" | 1007 / 10053 | 183 / 111 |
12月累積里程 :
306.11 km Y拖 2代(綠) 累積 :
1071.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'31" | 00:11'13" |
3 | 05'22" | 00:16'35" |
4 | 05'32" | 00:22'07" |
5 | 05'42" | 00:27'49" |
6 | 05'48" | 00:33'37" |
7 | 05'40" | 00:39'17" |
8 | 05'31" | 00:44'48" |
9 | 05'35" | 00:50'23" |
10 | 04'55" | 00:55'18" |
10.0 | 13'33" | 00:55'52" |