15.0 km | 01:16:05 | 05:03/km日期: 2017-12-31 07:10 - 卡路里: 880 Cal - 總步數: 14004 - 平均步頻: 184 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 05'41" / 05'24" / 05'09" / 05'02" / 04'57" / 04'57" / 05'00" / 04'56" / 04'53" / 04'55" / 04'56" / 04'51" / 05'00" / 04'49" / 05'09" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'50") | 1000 / 1000 | 174 / 100 |
2 | | 05'21" (+00'31") | 1007 / 2007 | 181 / 103 |
3 | | 05'09" (+00'19") | 1009 / 3017 | 182 / 106 |
4 | | 04'57" (+00'07") | 1004 / 4022 | 185 / 109 |
5 | | 04'55" (+00'05") | 1003 / 5025 | 186 / 108 |
6 | | 04'57" (+00'07") | 1007 / 6032 | 185 / 108 |
7 | | 04'58" (+00'08") | 1005 / 7037 | 185 / 108 |
8 | | 04'54" (+00'04") | 1004 / 8042 | 185 / 109 |
9 | | 04'52" (+00'02") | 1002 / 9044 | 185 / 110 |
10 | | 04'52" (+00'02") | 1007 / 10052 | 185 / 110 |
11 | | 04'54" (+00'04") | 1006 / 11058 | 186 / 109 |
12 | | 04'50" | 1002 / 12060 | 186 / 110 |
13 | | 05'00" (+00'10") | 1009 / 13069 | 186 / 107 |
14 | | 05'04" (+00'14") | 1000 / 14069 | 183 / 107 |
15 | | 05'07" (+00'17") | 1006 / 15075 | 184 / 105 |
12月累積里程 :
306.11 km Y拖 2代(綠) 累積 :
1071.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'24" | 00:11'05" |
3 | 05'09" | 00:16'14" |
4 | 05'02" | 00:21'16" |
5 | 04'57" | 00:26'13" |
6 | 04'57" | 00:31'10" |
7 | 05'00" | 00:36'10" |
8 | 04'56" | 00:41'06" |
9 | 04'53" | 00:45'59" |
10 | 04'55" | 00:50'54" |
11 | 04'56" | 00:55'50" |
12 | 04'51" | 01:00'41" |
13 | 05'00" | 01:05'41" |
14 | 04'49" | 01:10'30" |
15 | 05'09" | 01:15'39" |
15.0 | 27'15" | 01:16'05" |