10.5 km | 01:18:49 | 07:30/km日期: 2018-01-01 06:50 - 平均心率: 128 - 卡路里: 485 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 08'54" / 07'59" / 07'29" / 08'23" / 06'28" / 08'03" / 06'51" / 06'56" / 06'51" / 07'27" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+02'26") | 1000 / 1000 |
| 2 | | 07'59" (+01'31") | 1000 / 2000 |
| 3 | | 07'28" (+01'00") | 1000 / 3000 |
| 4 | | 08'22" (+01'54") | 1000 / 4000 |
| 5 | | 06'28" | 1000 / 5000 |
| 6 | | 08'02" (+01'34") | 1000 / 6000 |
| 7 | | 06'51" (+00'23") | 1000 / 7000 |
| 8 | | 06'55" (+00'27") | 1000 / 8000 |
| 9 | | 06'51" (+00'23") | 1000 / 9000 |
| 10 | | 07'26" (+00'58") | 1000 / 10000 |
| 11 | | 06'57" (+00'29") | 497 / 10497 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 208.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 07'59" | 00:16'53" |
| 3 | 07'29" | 00:24'22" |
| 4 | 08'23" | 00:32'45" |
| 5 | 06'28" | 00:39'13" |
| 6 | 08'03" | 00:47'16" |
| 7 | 06'51" | 00:54'07" |
| 8 | 06'56" | 01:01'03" |
| 9 | 06'51" | 01:07'54" |
| 10 | 07'27" | 01:15'21" |
| 10.5 | 06'56" | 01:18'48" |
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