10.0 km | 00:48:42 | 04:51/km日期: 2018-01-01 07:51 - 卡路里: 708 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 02'38" / 04'54" / 04'47" / 04'54" / 04'44" / 04'52" / 04'44" / 04'50" / 04'45" / 04'48" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'29") | 1000 / 1000 |
2 | | 04'53" (+00'09") | 1000 / 2000 |
3 | | 04'47" (+00'03") | 1000 / 3000 |
4 | | 04'53" (+00'09") | 1000 / 4000 |
5 | | 04'44" | 1000 / 5000 |
6 | | 04'51" (+00'07") | 1000 / 6000 |
7 | | 04'44" | 1000 / 7000 |
8 | | 04'49" (+00'05") | 1000 / 8000 |
9 | | 04'45" (+00'01") | 1000 / 9000 |
10 | | 04'48" (+00'04") | 1000 / 10000 |
11 | | 04'22" | 39 / 10039 |
1月累積里程 : 60.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'38" | 00:02'38" |
2 | 04'54" | 00:07'32" |
3 | 04'47" | 00:12'19" |
4 | 04'54" | 00:17'13" |
5 | 04'44" | 00:21'57" |
6 | 04'52" | 00:26'49" |
7 | 04'44" | 00:31'33" |
8 | 04'50" | 00:36'23" |
9 | 04'45" | 00:41'08" |
10 | 04'48" | 00:45'56" |
10.0 | 04'38" | 00:46'07" |