15.0 km | 01:13:33 | 04:53/km日期: 2018-01-02 20:29 - 平均心率: 151 - 卡路里: 857 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 05'48" / 05'27" / 04'46" / 04'43" / 04'57" / 04'50" / 05'06" / 04'39" / 04'46" / 04'49" / 04'47" / 04'52" / 04'34" / 04'44" / 04'37" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'15") | 1000 / 1000 |
| 2 | | 05'26" (+00'53") | 1000 / 2000 |
| 3 | | 04'45" (+00'12") | 1000 / 3000 |
| 4 | | 04'43" (+00'10") | 1000 / 4000 |
| 5 | | 04'57" (+00'24") | 1000 / 5000 |
| 6 | | 04'49" (+00'16") | 1000 / 6000 |
| 7 | | 05'06" (+00'33") | 1000 / 7000 |
| 8 | | 04'38" (+00'05") | 1000 / 8000 |
| 9 | | 04'45" (+00'12") | 1000 / 9000 |
| 10 | | 04'49" (+00'16") | 1000 / 10000 |
| 11 | | 04'46" (+00'13") | 1000 / 11000 |
| 12 | | 04'51" (+00'18") | 1000 / 12000 |
| 13 | | 04'33" | 1000 / 13000 |
| 14 | | 04'44" (+00'11") | 1000 / 14000 |
| 15 | | 04'37" (+00'04") | 1000 / 15000 |
| 16 | | 05'05" (+00'32") | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 184.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'27" | 00:11'15" |
| 3 | 04'46" | 00:16'01" |
| 4 | 04'43" | 00:20'44" |
| 5 | 04'57" | 00:25'41" |
| 6 | 04'50" | 00:30'31" |
| 7 | 05'06" | 00:35'37" |
| 8 | 04'39" | 00:40'16" |
| 9 | 04'46" | 00:45'02" |
| 10 | 04'49" | 00:49'51" |
| 11 | 04'47" | 00:54'38" |
| 12 | 04'52" | 00:59'30" |
| 13 | 04'34" | 01:04'04" |
| 14 | 04'44" | 01:08'48" |
| 15 | 04'37" | 01:13'25" |
| 15.0 | 05'04" | 01:13'33" |
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