15.0 km | 01:20:30 | 05:21/km日期: 2017-12-30 15:08 - 地點: 河堤 - 平均心率: 143 - 卡路里: 905 Cal - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(34)
Pace: 05'21" / 05'03" / 05'20" / 05'26" / 05'23" / 05'32" / 05'06" / 05'08" / 05'38" / 05'28" / 05'23" / 05'38" / 05'43" / 05'40" / 05'41" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'22") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'19" (+00'22") | 1000 / 3000 |
| 4 | | 05'25" (+00'28") | 1000 / 4000 |
| 5 | | 05'18" (+00'21") | 1000 / 5000 |
| 6 | | 05'25" (+00'28") | 1000 / 6000 |
| 7 | | 05'01" (+00'04") | 1000 / 7000 |
| 8 | | 05'02" (+00'05") | 1000 / 8000 |
| 9 | | 05'32" (+00'35") | 1000 / 9000 |
| 10 | | 05'25" (+00'28") | 1000 / 10000 |
| 11 | | 05'22" (+00'25") | 1000 / 11000 |
| 12 | | 05'37" (+00'40") | 1000 / 12000 |
| 13 | | 05'36" (+00'39") | 1000 / 13000 |
| 14 | | 05'33" (+00'36") | 1000 / 14000 |
| 15 | | 05'39" (+00'42") | 1000 / 15000 |
| 16 | | 00'00" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
218.91 km 
Barefoot 累積 :
3558.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'03" | 00:10'24" |
| 3 | 05'20" | 00:15'44" |
| 4 | 05'26" | 00:21'10" |
| 5 | 05'23" | 00:26'33" |
| 6 | 05'32" | 00:32'05" |
| 7 | 05'06" | 00:37'11" |
| 8 | 05'08" | 00:42'19" |
| 9 | 05'38" | 00:47'57" |
| 10 | 05'28" | 00:53'25" |
| 11 | 05'23" | 00:58'48" |
| 12 | 05'38" | 01:04'26" |
| 13 | 05'43" | 01:10'09" |
| 14 | 05'40" | 01:15'49" |
| 15 | 05'41" | 01:21'30" |
| 15.0 | 04'14" | 01:21'32" |
展開計圈分析
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