16.4 km | 01:37:13 | 05:55/km日期: 2017-12-31 21:53 - 總爬升: 370 m - 卡路里: 1009 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(34)
Pace: 07'05" / 06'18" / 07'56" / 06'19" / 06'16" / 05'45" / 06'05" / 05'52" / 05'36" / 05'46" / 05'25" / 06'34" / 05'31" / 05'20" / 06'27" / 05'49" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'29") | 1000 / 1000 |
| 2 | | 06'18" (+01'12") | 1000 / 2000 |
| 3 | | 06'05" (+00'59") | 1000 / 3000 |
| 4 | | 06'18" (+01'12") | 1000 / 4000 |
| 5 | | 06'16" (+01'10") | 1000 / 5000 |
| 6 | | 05'44" (+00'38") | 1000 / 6000 |
| 7 | | 06'05" (+00'59") | 1000 / 7000 |
| 8 | | 05'52" (+00'46") | 1000 / 8000 |
| 9 | | 05'35" (+00'29") | 1000 / 9000 |
| 10 | | 05'45" (+00'39") | 1000 / 10000 |
| 11 | | 05'25" (+00'19") | 1000 / 11000 |
| 12 | | 05'46" (+00'40") | 1000 / 12000 |
| 13 | | 05'31" (+00'25") | 1000 / 13000 |
| 14 | | 05'06" | 1000 / 14000 |
| 15 | | 06'26" (+01'20") | 1000 / 15000 |
| 16 | | 05'49" (+00'43") | 1000 / 16000 |
| 17 | | 05'56" (+00'50") | 418 / 16418 |
12月累積里程 : 249.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'18" | 00:13'23" |
| 3 | 07'56" | 00:21'19" |
| 4 | 06'19" | 00:27'38" |
| 5 | 06'16" | 00:33'54" |
| 6 | 05'45" | 00:39'39" |
| 7 | 06'05" | 00:45'44" |
| 8 | 05'52" | 00:51'36" |
| 9 | 05'36" | 00:57'12" |
| 10 | 05'46" | 01:02'58" |
| 11 | 05'25" | 01:08'23" |
| 12 | 06'34" | 01:14'57" |
| 13 | 05'31" | 01:20'28" |
| 14 | 05'20" | 01:25'48" |
| 15 | 06'27" | 01:32'15" |
| 16 | 05'49" | 01:38'04" |
| 16.4 | 05'56" | 01:40'33" |
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