15.1 km | 01:27:16 | 05:47/km日期: 2017-12-30 16:00 - 總爬升: 154 m - 卡路里: 882 Cal - 總步數: 15410 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 05'25" / 04'57" / 04'51" / 04'50" / 04'37" / 06'14" / 06'41" / 06'34" / 06'22" / 06'22" / 06'25" / 06'15" / 06'02" / 05'48" / 05'29" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'50") | 1008 / 1008 | 175 / 106 |
| 2 | | 04'56" (+00'24") | 1000 / 2009 | 181 / 111 |
| 3 | | 04'51" (+00'19") | 1009 / 3018 | 184 / 111 |
| 4 | | 04'47" (+00'15") | 1008 / 4026 | 185 / 112 |
| 5 | | 04'32" | 1003 / 5030 | 186 / 118 |
| 6 | | 06'24" (+01'52") | 1004 / 6035 | 173 / 90 |
| 7 | | 06'36" (+02'04") | 1000 / 7035 | 172 / 87 |
| 8 | | 06'34" (+02'02") | 1003 / 8039 | 173 / 87 |
| 9 | | 06'19" (+01'47") | 1004 / 9043 | 173 / 90 |
| 10 | | 06'21" (+01'49") | 1003 / 10046 | 173 / 90 |
| 11 | | 06'25" (+01'53") | 1008 / 11055 | 173 / 89 |
| 12 | | 06'12" (+01'40") | 1007 / 12063 | 175 / 92 |
| 13 | | 05'59" (+01'27") | 1005 / 13068 | 174 / 95 |
| 14 | | 05'43" (+01'11") | 1009 / 14077 | 174 / 99 |
| 15 | | 05'26" (+00'54") | 1007 / 15084 | 177 / 103 |
12月累積里程 :
306.11 km 
Y拖 3代(黃) 累積 :
2202.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'57" | 00:10'22" |
| 3 | 04'51" | 00:15'13" |
| 4 | 04'50" | 00:20'03" |
| 5 | 04'37" | 00:24'40" |
| 6 | 06'14" | 00:30'54" |
| 7 | 06'41" | 00:37'35" |
| 8 | 06'34" | 00:44'09" |
| 9 | 06'22" | 00:50'31" |
| 10 | 06'22" | 00:56'53" |
| 11 | 06'25" | 01:03'18" |
| 12 | 06'15" | 01:09'33" |
| 13 | 06'02" | 01:15'35" |
| 14 | 05'48" | 01:21'23" |
| 15 | 05'29" | 01:26'52" |
| 15.0 | 08'48" | 01:27'16" |
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