21.0 km | 02:04:10 | 05:54/km日期: 2017-12-30 06:42 - 卡路里: 1134 Cal - 總步數: 21600 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 06'56" / 06'36" / 06'42" / 06'05" / 05'45" / 05'49" / 06'03" / 05'29" / 05'26" / 05'46" / 05'29" / 06'03" / 05'41" / 05'42" / 05'39" / 06'30" / 05'37" / 05'52" / 05'47" / 05'31" / 05'33" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'31") | 1004 / 1004 | 156 / 92 |
| 2 | | 06'35" (+01'12") | 1000 / 2004 | 176 / 85 |
| 3 | | 06'40" (+01'17") | 1003 / 3008 | 167 / 89 |
| 4 | | 06'04" (+00'41") | 1000 / 4009 | 175 / 93 |
| 5 | | 05'44" (+00'21") | 1000 / 5009 | 179 / 97 |
| 6 | | 05'48" (+00'25") | 1001 / 6011 | 180 / 95 |
| 7 | | 06'03" (+00'40") | 1000 / 7011 | 172 / 95 |
| 8 | | 05'29" (+00'06") | 1008 / 8020 | 181 / 100 |
| 9 | | 05'23" | 1006 / 9026 | 182 / 101 |
| 10 | | 05'42" (+00'19") | 1008 / 10035 | 180 / 97 |
| 11 | | 05'28" (+00'05") | 1000 / 11036 | 180 / 100 |
| 12 | | 06'01" (+00'38") | 1004 / 12041 | 162 / 102 |
| 13 | | 05'40" (+00'17") | 1002 / 13043 | 182 / 96 |
| 14 | | 05'42" (+00'19") | 1006 / 14050 | 179 / 97 |
| 15 | | 05'37" (+00'14") | 1005 / 15056 | 183 / 97 |
| 16 | | 06'26" (+01'03") | 1007 / 16064 | 152 / 101 |
| 17 | | 05'34" (+00'11") | 1008 / 17073 | 181 / 99 |
| 18 | | 05'48" (+00'25") | 1000 / 18073 | 167 / 102 |
| 19 | | 05'45" (+00'22") | 1004 / 19077 | 173 / 100 |
| 20 | | 05'32" (+00'09") | 1005 / 20083 | 174 / 103 |
| 21 | | 05'31" (+00'08") | 1005 / 21088 | 172 / 105 |
12月累積里程 : 108.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'36" | 00:13'32" |
| 3 | 06'42" | 00:20'14" |
| 4 | 06'05" | 00:26'19" |
| 5 | 05'45" | 00:32'04" |
| 6 | 05'49" | 00:37'53" |
| 7 | 06'03" | 00:43'56" |
| 8 | 05'29" | 00:49'25" |
| 9 | 05'26" | 00:54'51" |
| 10 | 05'46" | 01:00'37" |
| 11 | 05'29" | 01:06'06" |
| 12 | 06'03" | 01:12'09" |
| 13 | 05'41" | 01:17'50" |
| 14 | 05'42" | 01:23'32" |
| 15 | 05'39" | 01:29'11" |
| 16 | 06'30" | 01:35'41" |
| 17 | 05'37" | 01:41'18" |
| 18 | 05'52" | 01:47'10" |
| 19 | 05'47" | 01:52'57" |
| 20 | 05'31" | 01:58'28" |
| 21 | 05'33" | 02:04'01" |
| 21.0 | 09'48" | 02:04'10" |
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