7.6 km | 00:40:32 | 05:19/km日期: 2017-12-28 16:44 - 卡路里: 610 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 05'54" / 05'48" / 05'06" / 05'04" / 05'16" / 05'24" / 05'18" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'51") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'05" (+00'02") | 1000 / 3000 |
| 4 | | 05'04" (+00'01") | 1000 / 4000 |
| 5 | | 05'15" (+00'12") | 1000 / 5000 |
| 6 | | 05'23" (+00'20") | 1000 / 6000 |
| 7 | | 05'18" (+00'15") | 1000 / 7000 |
| 8 | | 05'37" (+00'34") | 615 / 7615 |
12月累積里程 : 188.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'48" | 00:11'42" |
| 3 | 05'06" | 00:16'48" |
| 4 | 05'04" | 00:21'52" |
| 5 | 05'16" | 00:27'08" |
| 6 | 05'24" | 00:32'32" |
| 7 | 05'18" | 00:37'50" |
| 7.6 | 05'36" | 00:41'17" |
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