12.2 km | 01:19:11 | 06:30/km日期: 2017-12-29 14:34 - 卡路里: 656 Cal - 總步數: 13434 - 平均步頻: 169 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 06'49" / 06'28" / 06'17" / 06'10" / 08'12" / 06'22" / 06'29" / 06'26" / 06'40" / 05'36" / 06'07" / 06'15" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'16") | 1000 / 1000 | 174 / 84 |
| 2 | | 06'25" (+00'53") | 1006 / 2006 | 173 / 89 |
| 3 | | 06'15" (+00'43") | 1002 / 3009 | 171 / 93 |
| 4 | | 06'09" (+00'37") | 1008 / 4018 | 170 / 95 |
| 5 | | 08'12" (+02'40") | 1004 / 5022 | 140 / 86 |
| 6 | | 06'21" (+00'49") | 1003 / 6026 | 174 / 90 |
| 7 | | 06'28" (+00'56") | 1009 / 7035 | 172 / 89 |
| 8 | | 06'18" (+00'46") | 1001 / 8037 | 173 / 91 |
| 9 | | 06'49" (+01'17") | 1003 / 9040 | 173 / 84 |
| 10 | | 05'32" | 1002 / 10043 | 181 / 99 |
| 11 | | 06'04" (+00'32") | 1005 / 11049 | 170 / 96 |
| 12 | | 06'16" (+00'44") | 1002 / 12051 | 173 / 91 |
| 13 | | 06'37" (+01'05") | 155 / 12207 | 162 / 92 |
12月累積里程 : 395.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'28" | 00:13'17" |
| 3 | 06'17" | 00:19'34" |
| 4 | 06'10" | 00:25'44" |
| 5 | 08'12" | 00:33'56" |
| 6 | 06'22" | 00:40'18" |
| 7 | 06'29" | 00:46'47" |
| 8 | 06'26" | 00:53'13" |
| 9 | 06'40" | 00:59'53" |
| 10 | 05'36" | 01:05'29" |
| 11 | 06'07" | 01:11'36" |
| 12 | 06'15" | 01:17'51" |
| 12.2 | 08'33" | 01:19'11" |
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