21.3 km | 02:56:18 | 08:17/km日期: 2017-12-28 07:14 - 總爬升: 200 m - 卡路里: 1570 Cal - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 06'17" / 05'54" / 05'17" / 05'13" / 07'23" / 05'54" / 08'00" / 10'45" / 06'32" / 07'03" / 07'02" / 07'55" / 07'11" / 08'51" / 09'40" / 10'59" / 08'57" / 11'10" / 11'00" / 09'53" / 12'25" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'00") | 994 / 994 |
2 | | 05'54" (+00'41") | 1001 / 1996 |
3 | | 05'17" (+00'04") | 998 / 2994 |
4 | | 05'13" | 999 / 3993 |
5 | | 07'21" (+02'08") | 1004 / 4998 |
6 | | 05'57" (+00'44") | 1002 / 6000 |
7 | | 07'58" (+02'45") | 1002 / 7003 |
8 | | 10'44" (+05'31") | 1000 / 8003 |
9 | | 06'33" (+01'20") | 996 / 9000 |
10 | | 06'59" (+01'46") | 1008 / 10009 |
11 | | 07'02" (+01'49") | 999 / 11008 |
12 | | 07'52" (+02'39") | 1004 / 12012 |
13 | | 07'14" (+02'01") | 1005 / 13018 |
14 | | 08'52" (+03'39") | 1001 / 14020 |
15 | | 09'40" (+04'27") | 999 / 15020 |
16 | | 10'57" (+05'44") | 997 / 16017 |
17 | | 09'03" (+03'50") | 1000 / 17018 |
18 | | 11'05" (+05'52") | 1005 / 18024 |
19 | | 10'54" (+05'41") | 1003 / 19027 |
20 | | 09'55" (+04'42") | 999 / 20027 |
21 | | 12'24" (+07'11") | 998 / 21026 |
22 | | 10'27" (+05'14") | 267 / 21293 |
12月累積里程 : 28.62 km
Android - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'54" | 00:12'11" |
3 | 05'17" | 00:17'28" |
4 | 05'13" | 00:22'41" |
5 | 07'23" | 00:30'04" |
6 | 05'54" | 00:35'58" |
7 | 08'00" | 00:43'58" |
8 | 10'45" | 00:54'43" |
9 | 06'32" | 01:01'15" |
10 | 07'03" | 01:08'18" |
11 | 07'02" | 01:15'20" |
12 | 07'55" | 01:23'15" |
13 | 07'11" | 01:30'26" |
14 | 08'51" | 01:39'17" |
15 | 09'40" | 01:48'57" |
16 | 10'59" | 01:59'56" |
17 | 08'57" | 02:08'53" |
18 | 11'10" | 02:20'03" |
19 | 11'00" | 02:31'03" |
20 | 09'53" | 02:40'56" |
21 | 12'25" | 02:53'21" |
21.3 | 10'55" | 02:56'18" |