13.0 km | 01:06:36 | 05:07/km日期: 2017-12-29 15:57 - 平均心率: 162 - 卡路里: 776 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 05'15" / 05'16" / 05'17" / 05'11" / 05'42" / 04'58" / 04'55" / 04'59" / 04'44" / 04'46" / 06'13" / 05'44" / 04'56" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'38") | 1000 / 1000 |
| 2 | | 05'15" (+00'38") | 1000 / 2000 |
| 3 | | 05'17" (+00'40") | 1000 / 3000 |
| 4 | | 05'10" (+00'33") | 1000 / 4000 |
| 5 | | 05'43" (+01'06") | 1000 / 5000 |
| 6 | | 04'56" (+00'19") | 1000 / 6000 |
| 7 | | 04'54" (+00'17") | 1000 / 7000 |
| 8 | | 04'37" | 1000 / 8000 |
| 9 | | 04'43" (+00'06") | 1000 / 9000 |
| 10 | | 04'45" (+00'08") | 1000 / 10000 |
| 11 | | 05'14" (+00'37") | 1000 / 11000 |
| 12 | | 05'43" (+01'06") | 1000 / 12000 |
| 13 | | 04'56" (+00'19") | 1000 / 13000 |
| 14 | | 02'41" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
140.58 km 
NIKE R6 累積 :
83.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'16" | 00:10'31" |
| 3 | 05'17" | 00:15'48" |
| 4 | 05'11" | 00:20'59" |
| 5 | 05'42" | 00:26'41" |
| 6 | 04'58" | 00:31'39" |
| 7 | 04'55" | 00:36'34" |
| 8 | 04'59" | 00:41'33" |
| 9 | 04'44" | 00:46'17" |
| 10 | 04'46" | 00:51'03" |
| 11 | 06'13" | 00:57'16" |
| 12 | 05'44" | 01:03'00" |
| 13 | 04'56" | 01:07'56" |
| 13.0 | 04'39" | 01:07'58" |
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