15.0 km | 01:46:22 | 07:04/km日期: 2018-01-01 13:27 - 平均心率: 145 - 卡路里: 1095 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 67%
Pace: 06'36" / 06'31" / 07'10" / 07'55" / 07'08" / 07'21" / 07'46" / 07'26" / 10'51" / 06'54" / 08'16" / 08'08" / 06'57" / 06'36" / 06'39" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'09") | 1000 / 1000 |
| 2 | | 06'31" (+00'05") | 1000 / 2000 |
| 3 | | 07'09" (+00'43") | 1000 / 3000 |
| 4 | | 07'54" (+01'28") | 1000 / 4000 |
| 5 | | 07'08" (+00'42") | 1000 / 5000 |
| 6 | | 07'20" (+00'54") | 1000 / 6000 |
| 7 | | 07'45" (+01'19") | 1000 / 7000 |
| 8 | | 07'26" (+01'00") | 1000 / 8000 |
| 9 | | 08'32" (+02'06") | 1000 / 9000 |
| 10 | | 06'54" (+00'28") | 1000 / 10000 |
| 11 | | 06'34" (+00'08") | 1000 / 11000 |
| 12 | | 06'40" (+00'14") | 1000 / 12000 |
| 13 | | 06'38" (+00'12") | 1000 / 13000 |
| 14 | | 06'36" (+00'10") | 1000 / 14000 |
| 15 | | 06'26" | 1000 / 15000 |
| 16 | | 06'16" | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 49.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'31" | 00:13'07" |
| 3 | 07'10" | 00:20'17" |
| 4 | 07'55" | 00:28'12" |
| 5 | 07'08" | 00:35'20" |
| 6 | 07'21" | 00:42'41" |
| 7 | 07'46" | 00:50'27" |
| 8 | 07'26" | 00:57'53" |
| 9 | 10'51" | 01:08'44" |
| 10 | 06'54" | 01:15'38" |
| 11 | 08'16" | 01:23'54" |
| 12 | 08'08" | 01:32'02" |
| 13 | 06'57" | 01:38'59" |
| 14 | 06'36" | 01:45'35" |
| 15 | 06'39" | 01:52'14" |
| 15.0 | 06'35" | 01:52'21" |
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