12.3 km | 01:10:31 | 05:43/km日期: 2017-12-28 05:08 - 卡路里: 722 Cal - 總步數: 12558 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 05'52" / 05'57" / 05'42" / 05'43" / 05'42" / 05'45" / 05'44" / 05'35" / 05'40" / 05'33" / 05'43" / 05'42" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'16") | 1005 / 1005 | 171 / 99 |
| 2 | | 05'54" (+00'20") | 1007 / 2012 | 177 / 95 |
| 3 | | 05'40" (+00'06") | 1004 / 3017 | 179 / 98 |
| 4 | | 05'40" (+00'06") | 1007 / 4024 | 179 / 98 |
| 5 | | 05'41" (+00'07") | 1009 / 5033 | 179 / 97 |
| 6 | | 05'40" (+00'06") | 1004 / 6038 | 180 / 97 |
| 7 | | 05'43" (+00'09") | 1002 / 7040 | 178 / 98 |
| 8 | | 05'36" (+00'02") | 1005 / 8046 | 178 / 99 |
| 9 | | 05'36" (+00'02") | 1001 / 9047 | 178 / 99 |
| 10 | | 05'34" | 1003 / 10051 | 178 / 100 |
| 11 | | 05'41" (+00'07") | 1005 / 11057 | 178 / 98 |
| 12 | | 05'39" (+00'05") | 1006 / 12064 | 178 / 99 |
| 13 | | 05'40" (+00'06") | 323 / 12387 | 174 / 101 |
12月累積里程 :
306.11 km 
Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'57" | 00:11'49" |
| 3 | 05'42" | 00:17'31" |
| 4 | 05'43" | 00:23'14" |
| 5 | 05'42" | 00:28'56" |
| 6 | 05'45" | 00:34'41" |
| 7 | 05'44" | 00:40'25" |
| 8 | 05'35" | 00:46'00" |
| 9 | 05'40" | 00:51'40" |
| 10 | 05'33" | 00:57'13" |
| 11 | 05'43" | 01:02'56" |
| 12 | 05'42" | 01:08'38" |
| 12.3 | 05'49" | 01:10'31" |
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