10.0 km | 00:48:03 | 04:48/km日期: 2017-12-28 19:42 - 卡路里: 661 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 01'23" / 04'42" / 04'49" / 04'48" / 04'36" / 04'41" / 04'39" / 04'38" / 04'37" / 04'16" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+02'02") | 1000 / 1000 |
2 | | 04'41" (+00'26") | 1000 / 2000 |
3 | | 04'49" (+00'34") | 1000 / 3000 |
4 | | 04'48" (+00'33") | 1000 / 4000 |
5 | | 04'35" (+00'20") | 1000 / 5000 |
6 | | 04'41" (+00'26") | 1000 / 6000 |
7 | | 04'39" (+00'24") | 1000 / 7000 |
8 | | 04'37" (+00'22") | 1000 / 8000 |
9 | | 04'37" (+00'22") | 1000 / 9000 |
10 | | 04'15" | 1000 / 10000 |
11 | | 03'05" | 6 / 10006 |
12月累積里程 : 75.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'23" | 00:01'23" |
2 | 04'42" | 00:06'05" |
3 | 04'49" | 00:10'54" |
4 | 04'48" | 00:15'42" |
5 | 04'36" | 00:20'18" |
6 | 04'41" | 00:24'59" |
7 | 04'39" | 00:29'38" |
8 | 04'38" | 00:34'16" |
9 | 04'37" | 00:38'53" |
10 | 04'16" | 00:43'09" |
10.0 | 02'40" | 00:43'10" |