20.2 km | 02:23:17 | 07:06/km日期: 2017-12-27 15:22 - 卡路里: 1089 Cal - 總步數: 23598 - 平均步頻: 164 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 08'49" / 06'53" / 07'03" / 07'40" / 06'09" / 07'16" / 06'29" / 06'02" / 06'17" / 06'15" / 08'56" / 06'17" / 06'27" / 06'38" / 06'57" / 07'27" / 07'21" / 07'26" / 06'28" / 06'07" / 25'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'46" (+02'47") | 1000 / 1000 | 135 / 84 |
| 2 | | 06'51" (+00'52") | 1004 / 2005 | 172 / 84 |
| 3 | | 07'02" (+01'03") | 1008 / 3013 | 168 / 84 |
| 4 | | 07'39" (+01'40") | 1007 / 4021 | 148 / 87 |
| 5 | | 06'07" (+00'08") | 1005 / 5026 | 173 / 94 |
| 6 | | 07'35" (+01'36") | 1002 / 6029 | 148 / 88 |
| 7 | | 06'34" (+00'35") | 1001 / 7031 | 169 / 89 |
| 8 | | 06'43" (+00'44") | 1000 / 8031 | 172 / 86 |
| 9 | | 06'23" (+00'24") | 1002 / 9034 | 173 / 90 |
| 10 | | 06'05" (+00'06") | 1000 / 10034 | 170 / 95 |
| 11 | | 09'22" (+03'23") | 1008 / 11042 | 124 / 85 |
| 12 | | 06'15" (+00'16") | 1007 / 12050 | 179 / 89 |
| 13 | | 06'46" (+00'47") | 1006 / 13056 | 171 / 85 |
| 14 | | 06'41" (+00'42") | 1009 / 14066 | 174 / 85 |
| 15 | | 07'00" (+01'01") | 1009 / 15075 | 173 / 82 |
| 16 | | 07'47" (+01'48") | 1008 / 16083 | 169 / 75 |
| 17 | | 07'06" (+01'07") | 1003 / 17087 | 177 / 79 |
| 18 | | 07'34" (+01'35") | 1001 / 18088 | 166 / 79 |
| 19 | | 06'16" (+00'17") | 1001 / 19089 | 185 / 85 |
| 20 | | 05'59" | 1002 / 20092 | 186 / 89 |
| 21 | | 08'11" (+02'12") | 168 / 20260 | 150 / 81 |
12月累積里程 : 395.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'53" | 00:15'42" |
| 3 | 07'03" | 00:22'45" |
| 4 | 07'40" | 00:30'25" |
| 5 | 06'09" | 00:36'34" |
| 6 | 07'16" | 00:43'50" |
| 7 | 06'29" | 00:50'19" |
| 8 | 06'02" | 00:56'21" |
| 9 | 06'17" | 01:02'38" |
| 10 | 06'15" | 01:08'53" |
| 11 | 08'56" | 01:17'49" |
| 12 | 06'17" | 01:24'06" |
| 13 | 06'27" | 01:30'33" |
| 14 | 06'38" | 01:37'11" |
| 15 | 06'57" | 01:44'08" |
| 16 | 07'27" | 01:51'35" |
| 17 | 07'21" | 01:58'56" |
| 18 | 07'26" | 02:06'22" |
| 19 | 06'28" | 02:12'50" |
| 20 | 06'07" | 02:18'57" |
| 20.2 | 25'39" | 02:23'17" |
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