10.1 km | 01:02:58 | 06:12/km日期: 2017-12-29 05:34 - 地點: 河濱古亭🏃河濱景美 - 天氣: ☁ - 卡路里: 602 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 06'17" / 06'13" / 06'11" / 06'15" / 06'19" / 06'58" / 06'18" / 06'21" / 07'02" / 05'50" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'27") | 1000 / 1000 |
| 2 | | 06'13" (+00'24") | 1000 / 2000 |
| 3 | | 06'10" (+00'21") | 1000 / 3000 |
| 4 | | 06'15" (+00'26") | 1000 / 4000 |
| 5 | | 06'18" (+00'29") | 1000 / 5000 |
| 6 | | 06'13" (+00'24") | 1000 / 6000 |
| 7 | | 06'17" (+00'28") | 1000 / 7000 |
| 8 | | 06'20" (+00'31") | 1000 / 8000 |
| 9 | | 06'16" (+00'27") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 05'30" | 132 / 10132 |
12月累積里程 :
120.51 km 
asics Gel-Kayano21 累積 :
1009.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'13" | 00:12'30" |
| 3 | 06'11" | 00:18'41" |
| 4 | 06'15" | 00:24'56" |
| 5 | 06'19" | 00:31'15" |
| 6 | 06'58" | 00:38'13" |
| 7 | 06'18" | 00:44'31" |
| 8 | 06'21" | 00:50'52" |
| 9 | 07'02" | 00:57'54" |
| 10 | 05'50" | 01:03'44" |
| 10.1 | 05'25" | 01:04'27" |
展開計圈分析
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