5.2 km | 00:23:07 | 04:24/km日期: 2017-12-24 15:43 - 卡路里: 403 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 56% - PM2.5: 良好(26)
Pace: 04'21" / 04'21" / 04'29" / 04'25" / 04'28" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" | 402 / 402 |
| 2 | | 04'20" (+00'06") | 399 / 802 |
| 3 | | 04'17" (+00'03") | 404 / 1206 |
| 4 | | 04'25" (+00'11") | 396 / 1602 |
| 5 | | 04'28" (+00'14") | 399 / 2001 |
| 6 | | 04'28" (+00'14") | 394 / 2396 |
| 7 | | 04'27" (+00'13") | 403 / 2799 |
| 8 | | 04'20" (+00'06") | 417 / 3217 |
| 9 | | 04'29" (+00'15") | 405 / 3622 |
| 10 | | 04'28" (+00'14") | 401 / 4024 |
| 11 | | 04'23" (+00'09") | 409 / 4433 |
| 12 | | 04'28" (+00'14") | 398 / 4831 |
| 13 | | 04'27" (+00'13") | 404 / 5236 |
| 14 | | 05'46" (+01'32") | 5 / 5241 |
12月累積里程 : 294.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'21" | 00:08'42" |
| 3 | 04'29" | 00:13'11" |
| 4 | 04'25" | 00:17'36" |
| 5 | 04'28" | 00:22'04" |
| 5.2 | 04'21" | 00:23'07" |
展開計圈分析
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