8.0 km | 00:58:33 | 07:18/km日期: 2017-12-11 15:32 - 卡路里: 432 Cal - 總步數: 10526 - 平均步頻: 179 - 平均步幅: 76 cm - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(33)
Pace: 07'36" / 07'44" / 07'38" / 07'17" / 07'11" / 07'07" / 06'58" / 06'41" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+00'53") | 1001 / 1001 | 181 / 72 |
2 | | 07'43" (+01'01") | 1000 / 2002 | 178 / 72 |
3 | | 07'37" (+00'55") | 1000 / 3002 | 178 / 73 |
4 | | 07'21" (+00'39") | 1008 / 4010 | 179 / 75 |
5 | | 07'09" (+00'27") | 1003 / 5014 | 180 / 77 |
6 | | 07'04" (+00'22") | 1005 / 6019 | 180 / 78 |
7 | | 06'59" (+00'17") | 1006 / 7026 | 178 / 80 |
8 | | 06'42" | 1006 / 8033 | 181 / 82 |
12月累積里程 : 303.69 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'44" | 00:15'20" |
3 | 07'38" | 00:22'58" |
4 | 07'17" | 00:30'15" |
5 | 07'11" | 00:37'26" |
6 | 07'07" | 00:44'33" |
7 | 06'58" | 00:51'31" |
8 | 06'41" | 00:58'12" |
8.0 | 23'01" | 00:58'33" |