| 全馬 | 04:56:20 | 07:01/km | 第64馬官方成績 | 日期 | 2017-12-10 | 成績 | 04:56:20 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:01/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'18" | 01:00'26" | | 00:31'08" (+01'50") | | 00:33'27" (+04'09") | 01:09'21" (+08'55") | | 00:35'54" (+06'36") | | 00:36'57" (+07'39") | 01:11'12" (+10'46") | | 00:34'15" (+04'57") | | 00:35'28" (+06'10") | 01:12'01" (+11'35") | | 00:36'33" (+07'15") | |
日期: 2017-12-10 06:30 - 卡路里: 2768 Cal - 總步數: 48798 - 平均步頻: 164 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'47" (+00'23") | 1000 / 1000 | 192 / 89 | 2 | | 05'24" | 1006 / 2006 | 192 / 96 | 3 | | 05'50" (+00'26") | 1004 / 3010 | 185 / 92 | 4 | | 06'09" (+00'45") | 1007 / 4018 | 186 / 87 | 5 | | 06'00" (+00'36") | 1004 / 5022 | 186 / 89 |
6 | | 06'09" (+00'45") | 1000 / 6023 | 186 / 86 | 7 | | 06'20" (+00'56") | 1005 / 7029 | 179 / 87 | 8 | | 05'58" (+00'34") | 1001 / 8030 | 185 / 90 | 9 | | 06'19" (+00'55") | 1000 / 9031 | 177 / 89 | 10 | | 06'27" (+01'03") | 1004 / 10035 | 184 / 84 | 11 | | 06'53" (+01'29") | 1008 / 11043 | 167 / 86 | 12 | | 06'17" (+00'53") | 1000 / 12044 | 183 / 86 | 13 | | 06'37" (+01'13") | 1008 / 13053 | 182 / 82 | 14 | | 06'56" (+01'32") | 1010 / 14063 | 171 / 84 | 15 | | 06'27" (+01'03") | 1006 / 15069 | 183 / 84 | 16 | | 07'40" (+02'16") | 1009 / 16078 | 136 / 95 | 17 | | 05'51" (+00'27") | 1010 / 17089 | 181 / 93 | 18 | | 05'59" (+00'35") | 1000 / 18090 | 181 / 91 | 19 | | 10'05" (+04'41") | 1000 / 19090 | 103 / 95 | 20 | | 06'06" (+00'42") | 1006 / 20097 | 187 / 87 | 21 | | 06'07" (+00'43") | 1002 / 21100 | 186 / 87 | 22 | | 05'57" (+00'33") | 1005 / 22105 | 187 / 89 | 23 | | 10'20" (+04'56") | 1004 / 23110 | 107 / 89 | 24 | | 07'43" (+02'19") | 1000 / 24110 | 137 / 94 | 25 | | 06'41" (+01'17") | 1010 / 25120 | 183 / 81 | 26 | | 07'59" (+02'35") | 1009 / 26130 | 129 / 96 | 27 | | 06'45" (+01'21") | 1001 / 27131 | 183 / 80 | 28 | | 06'22" (+00'58") | 1008 / 28139 | 184 / 84 | 29 | | 07'07" (+01'43") | 1002 / 29142 | 146 / 95 | 30 | | 05'46" (+00'22") | 1004 / 30146 | 190 / 91 | 31 | | 09'01" (+03'37") | 1003 / 31150 | 82 / 134 | 32 | | 07'24" (+02'00") | 1007 / 32157 | 142 / 94 | 33 | | 06'01" (+00'37") | 1002 / 33160 | 187 / 88 | 34 | | 06'09" (+00'45") | 1008 / 34168 | 187 / 86 | 35 | | 06'45" (+01'21") | 1006 / 35175 | 167 / 88 | 36 | | 06'02" (+00'38") | 1000 / 36176 | 189 / 87 | 37 | | 08'47" (+03'23") | 1008 / 37184 | 118 / 95 | 38 | | 08'12" (+02'48") | 1003 / 38187 | 136 / 89 | 39 | | 06'59" (+01'35") | 1000 / 39188 | 161 / 88 | 40 | | 06'19" (+00'55") | 1000 / 40188 | 186 / 84 | 41 | | 07'08" (+01'44") | 1006 / 41195 | 165 / 84 | 42 | | 05'55" (+00'31") | 1002 / 42197 | 188 / 89 | 43 | | 05'53" (+00'29") | 1002 / 43200 | 189 / 89 |
賽後評分: 明年還會再參加 給 4 星 12月累積里程 : 303.69 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'48" | 00:05'48" | 2 | 05'27" | 00:11'15" | 3 | 05'52" | 00:17'07" | 4 | 06'09" | 00:23'16" | 5 | 06'02" | 00:29'18" | 6 | 06'13" | 00:35'31" | 7 | 06'19" | 00:41'50" | 8 | 06'00" | 00:47'50" | 9 | 06'11" | 00:54'01" | 10 | 06'25" | 01:00'26" | 11 | 06'53" | 01:07'19" | 12 | 06'26" | 01:13'45" | 13 | 06'37" | 01:20'22" | 14 | 07'01" | 01:27'23" | 15 | 06'30" | 01:33'53" | 16 | 07'43" | 01:41'36" | 17 | 05'51" | 01:47'27" | 18 | 06'07" | 01:53'34" | 19 | 08'36" | 02:02'10" | 20 | 07'37" | 02:09'47" | 21 | 06'07" | 02:15'54" | 22 | 06'01" | 02:21'55" | 23 | 10'22" | 02:32'17" | 24 | 07'47" | 02:40'04" | 25 | 06'40" | 02:46'44" | 26 | 08'01" | 02:54'45" | 27 | 06'50" | 03:01'35" | 28 | 06'23" | 03:07'58" | 29 | 07'13" | 03:15'11" | 30 | 05'48" | 03:20'59" | 31 | 08'44" | 03:29'43" | 32 | 07'42" | 03:37'25" | 33 | 06'05" | 03:43'30" | 34 | 06'12" | 03:49'42" | 35 | 06'45" | 03:56'27" | 36 | 06'07" | 04:02'34" | 37 | 08'50" | 04:11'24" | 38 | 08'13" | 04:19'37" | 39 | 07'03" | 04:26'40" | 40 | 06'20" | 04:33'00" | 41 | 07'08" | 04:40'08" | 42 | 05'57" | 04:46'05" | 43 | 05'54" | 04:51'59" | 43.6 | 07'39" | 04:56'20" |
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