11.0 km | 01:07:23 | 06:07/km日期: 2017-12-28 04:55 - 卡路里: 653 Cal - 總步數: 12080 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 82% - PM2.5: 不佳(56)
Pace: 06'49" / 06'21" / 06'03" / 05'52" / 05'55" / 05'52" / 06'00" / 06'02" / 06'04" / 05'58" / 06'07" / 47'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'58") | 1000 / 1000 | 175 / 83 |
| 2 | | 06'20" (+00'29") | 1002 / 2002 | 179 / 87 |
| 3 | | 06'02" (+00'11") | 1001 / 3003 | 181 / 91 |
| 4 | | 05'51" | 1001 / 4005 | 181 / 94 |
| 5 | | 05'54" (+00'03") | 1001 / 5006 | 181 / 93 |
| 6 | | 05'54" (+00'03") | 1005 / 6012 | 180 / 93 |
| 7 | | 05'55" (+00'04") | 1001 / 7013 | 181 / 93 |
| 8 | | 06'04" (+00'13") | 1001 / 8015 | 181 / 90 |
| 9 | | 06'02" (+00'11") | 1002 / 9018 | 180 / 91 |
| 10 | | 05'56" (+00'05") | 1007 / 10025 | 181 / 92 |
| 11 | | 06'13" (+00'22") | 1007 / 11033 | 172 / 93 |
| 12 | | 14'46" (+08'55") | 7 / 11041 | 34 / 197 |
12月累積里程 : 124.64 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'21" | 00:13'10" |
| 3 | 06'03" | 00:19'13" |
| 4 | 05'52" | 00:25'05" |
| 5 | 05'55" | 00:31'00" |
| 6 | 05'52" | 00:36'52" |
| 7 | 06'00" | 00:42'52" |
| 8 | 06'02" | 00:48'54" |
| 9 | 06'04" | 00:54'58" |
| 10 | 05'58" | 01:00'56" |
| 11 | 06'07" | 01:07'03" |
| 11.0 | 42'11" | 01:07'23" |
留言 
展開計圈分析
