17.2 km | 02:04:31 | 07:14/km日期: 2017-12-26 23:32 - 卡路里: 928 Cal - 總步數: 22082 - 平均步頻: 177 - 平均步幅: 77 cm - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 09'41" / 08'57" / 09'03" / 08'45" / 08'30" / 08'05" / 08'20" / 07'20" / 06'39" / 06'03" / 05'54" / 05'32" / 05'32" / 06'11" / 06'10" / 06'07" / 06'11" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'40" (+04'11") | 1001 / 1001 | 145 / 70 |
2 | | 09'01" (+03'32") | 1001 / 2002 | 168 / 65 |
3 | | 09'01" (+03'32") | 1002 / 3005 | 174 / 63 |
4 | | 08'46" (+03'17") | 1006 / 4011 | 175 / 65 |
5 | | 08'25" (+02'56") | 1008 / 5020 | 177 / 66 |
6 | | 08'01" (+02'32") | 1007 / 6027 | 178 / 69 |
7 | | 08'13" (+02'44") | 1002 / 7030 | 176 / 68 |
8 | | 07'17" (+01'48") | 1006 / 8036 | 179 / 76 |
9 | | 06'42" (+01'13") | 1005 / 9042 | 180 / 82 |
10 | | 06'03" (+00'34") | 1008 / 10050 | 183 / 90 |
11 | | 05'48" (+00'19") | 1006 / 11057 | 184 / 93 |
12 | | 05'30" (+00'01") | 1005 / 12063 | 189 / 95 |
13 | | 05'29" | 1007 / 13070 | 187 / 97 |
14 | | 06'16" (+00'47") | 1005 / 14076 | 182 / 87 |
15 | | 06'04" (+00'35") | 1001 / 15077 | 185 / 88 |
16 | | 06'10" (+00'41") | 1005 / 16083 | 185 / 87 |
17 | | 06'07" (+00'38") | 1002 / 17085 | 184 / 88 |
18 | | 06'20" (+00'51") | 192 / 17277 | 180 / 87 |
12月累積里程 : 343.86 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'41" | 00:09'41" |
2 | 08'57" | 00:18'38" |
3 | 09'03" | 00:27'41" |
4 | 08'45" | 00:36'26" |
5 | 08'30" | 00:44'56" |
6 | 08'05" | 00:53'01" |
7 | 08'20" | 01:01'21" |
8 | 07'20" | 01:08'41" |
9 | 06'39" | 01:15'20" |
10 | 06'03" | 01:21'23" |
11 | 05'54" | 01:27'17" |
12 | 05'32" | 01:32'49" |
13 | 05'32" | 01:38'21" |
14 | 06'11" | 01:44'32" |
15 | 06'10" | 01:50'42" |
16 | 06'07" | 01:56'49" |
17 | 06'11" | 02:03'00" |
17.2 | 07'53" | 02:04'31" |