6.1 km | 00:39:38 | 06:32/km日期: 2017-11-09 10:26 - 平均心率: 153 - 卡路里: 275 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 07'36" / 06'01" / 08'26" / 10'40" / 06'18" / 07'10" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'52") | 500 / 500 |
| 2 | | 05'55" (+00'42") | 500 / 1000 |
| 3 | | 06'33" (+01'20") | 500 / 1500 |
| 4 | | 07'05" (+01'52") | 99 / 1599 |
| 5 | | 05'13" | 500 / 2099 |
| 6 | | 05'53" (+00'40") | 405 / 2505 |
| 7 | | 13'08" (+07'55") | 76 / 2581 |
| 8 | | 06'06" (+00'53") | 500 / 3081 |
| 9 | | 06'40" (+01'27") | 292 / 3373 |
| 10 | | 14'35" (+09'22") | 68 / 3442 |
| 11 | | 06'11" (+00'58") | 500 / 3942 |
| 12 | | 05'46" (+00'33") | 330 / 4272 |
| 13 | | 11'28" (+06'15") | 87 / 4359 |
| 14 | | 05'52" (+00'39") | 500 / 4859 |
| 15 | | 05'54" (+00'41") | 349 / 5209 |
| 16 | | 13'31" (+08'18") | 73 / 5282 |
| 17 | | 06'46" (+01'33") | 500 / 5782 |
| 18 | | 07'01" (+01'48") | 229 / 6012 |
| 19 | | 14'17" (+09'04") | 45 / 6057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
98.32 km 
Mizuno WAVE AMULET 6 累積 :
323.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'01" | 00:13'37" |
| 3 | 08'26" | 00:22'03" |
| 4 | 10'40" | 00:32'43" |
| 5 | 06'18" | 00:39'01" |
| 6 | 07'10" | 00:46'11" |
| 6.1 | 12'45" | 00:46'55" |
展開計圈分析
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