7.0 km | 00:36:27 | 05:12/km日期: 2017-12-27 20:12 - 卡路里: 540 Cal - 平均步頻: 170
Pace: 06'20" / 05'05" / 04'31" / 04'27" / 05'06" / 11'23" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'51") | 1000 / 1000 |
2 | | 05'05" (+00'39") | 1000 / 2000 |
3 | | 04'30" (+00'04") | 1000 / 3000 |
4 | | 04'26" | 1000 / 4000 |
5 | | 05'06" (+00'40") | 1000 / 5000 |
6 | | 05'40" (+01'14") | 1000 / 6000 |
7 | | 05'18" (+00'52") | 1000 / 7000 |
8 | | 36'10" (+31'44") | 0 / 7000 |
12月累積里程 : 159.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'05" | 00:11'25" |
3 | 04'31" | 00:15'56" |
4 | 04'27" | 00:20'23" |
5 | 05'06" | 00:25'29" |
6 | 11'23" | 00:36'52" |
7.0 | 05'17" | 00:42'10" |